Coaching-grade planning, without the coaching retainer.
Start with every core metric free. Adaptive athlete plans begin at €29, and coach workspaces begin at €99 — upgrade only when you want planning or roster tools.
Starter
Free
No credit card required
Your complete training data home. Bring your data and see every metric about it — free, forever.
- Every fitness metric, free forever — fitness, fatigue, form, load, efficiency, recovery & more
- Garmin sync with full training-history import
- Athlete assessment & race-readiness timing
- 1 goal race with a phased season overview
- Race predictor: projected range, per-leg splits & trend
- Watch the coach work — every proposal visible
Every new account starts with 14 days of full Performance — no card required.
Age-Grouper
€24/mo
Billed annually · €290/yr · 2 months free
Your full adaptive plan, rebuilt weekly — it reads your (free) metrics, plans your week, and proposes changes you approve.
Everything in Starter, plus
- Full adaptive plan — swim, bike, run & strength, rebuilt every week
- 20 coach adaptations a month — it notices, proposes, you approve
- Weekly insights on fitness, freshness, consistency & load
- 2 goal races with A/B/C season planning
- Race predictor extras: what-if sliders & printable pacing plan
- Coach chat (50 messages a day) & athlete memory
Performance
€66/mo
Billed annually · €790/yr · 2 months free
The full coaching experience for athletes chasing a result — and the plan every 14-day trial runs on.
Everything in Age-Grouper, plus
- Unlimited adaptations — an always-on coach that never stops watching
- Deep insights: efficiency, intensity, progression, recovery & race form
- Post-race analysis with next-block recommendations
- Coach feedback on every completed workout — not just key sessions
- 8 goal races & plan preferences staged 4 weeks ahead
- Coach chat, tripled — 150 messages a day
Your 14-day trial runs on Performance — keep it and nothing changes.
Coaching at scale
Bring your whole roster — you're only billed for athletes who get AI coaching that month. Start self-serve, grow into volume pricing.
Coach
€99/mo
5 active athletes included
€15/mo per extra active athlete
Solo coaches scaling a roster with an AI assistant.
Coach Pro
€249/mo
30 active athletes included
€10/mo per extra active athlete
Established coaches who need scale — more included athletes and cheaper overage.
Need more? Contact us
Prices in EUR. Paid plans include generous fair-use limits on plan generation that comfortably cover normal training — built for athletes, not automated load. Cancel anytime; annual plans are billed yearly.
Every plan, feature by feature
The numbers below are the real plan limits — the same ones you'll see next to your own usage in Settings.
| Compare plans | StarterFree | Age-Grouper€29/mo | RecommendedPerformance€79/mo | Coachfrom €99/mo |
|---|---|---|---|---|
| Training plan | ||||
| Adaptive weekly planSwim, bike, run & strength, rebuilt every week | Not included | Included | Included | Included |
| Week generationsFresh builds of your training week | Not included | 10 / week | 30 / week | Unlimited |
| Coach adaptationsConfirmed plan changes — proposals you approve or refinements you request | Watch-only | 20 / month | Unlimited | Unlimited |
| Plan preferences aheadHow far out you can stage per-week availability & preferences | Not included | Next week | 4 weeks | 4 weeks |
| Weekly load check-inTell the coach a week felt too easy or too hard | Not included | Included | Included | Included |
| Season overview (ATP)Phased season build toward your races — free for everyone | Included | Included | Included | Included |
| Coaching | ||||
| Coach chatAsk anything; it knows your plan and your data | Not included | 50 / day | 150 / day | 300 / day |
| Athlete memoryInjuries, preferences & constraints it never forgets | Not included | Included | Included | Included |
| Post-workout feedbackA coach comment on each synced workout | Not included | Key sessions | Every workout | Every workout |
| Metrics & insights | ||||
| Every fitness metricFitness, fatigue & form, load safety, efficiency, recovery — free forever | Included | Included | Included | Included |
| Weekly insightsFitness, freshness, consistency & load, read for you each week | Not included | Included | Included | Included |
| Deep insightsEfficiency, intensity, progression, recovery & race form | Not included | Not included | Included | Included |
| Post-race analysisHow training matched the result, and what to build next | Not included | Not included | Included | Included |
| Races & prediction | ||||
| Goal racesA/B/C priorities shape the whole season | 1 | 2 | 8 | Unlimited |
| Race predictorProjected range, per-leg splits, confidence & trend — free for everyone | Included | Included | Included | Included |
| Predictor deep diveWhat-if sliders, printable pacing plan & the story behind your number | Not included | Included | Included | Included |
| For coaches | ||||
| Coach cockpitRoster dashboard: plan control for every athlete | Not included | Not included | Not included | Included |
| Roster vitals & risk flagsLoad, form & compliance across the roster | Not included | Not included | Not included | Included |
| Roster-wide weekly reviewBulk insights ranked by who needs you | Not included | Not included | Not included | Included |
| Active athletes includedUnlimited read-only roster — billed only for actively coached athletes | Not included | Not included | Not included | 5 included · €15/mo per extra |
Need more athletes? Coach Pro (€249/mo) includes 30 active athletes at €10/mo per extra — every other limit matches Coach.
Every new account starts with 14 days of full Performance, no card required.
Common questions
Why is there a free plan?
Starter lets athletes connect data, see an assessment, and evaluate the coaching fit before paying for full plan generation.
What's an adaptation?
An adaptation is one confirmed change to your plan — a coach proposal you approve, or a refinement you request. Dismissing a suggestion you don't want is always free. Age-Grouper includes 20 adaptations a month; Performance and Coach are unlimited.
Which paid tier should most athletes choose?
Your 14-day trial runs on Performance, so it's what most athletes experience first — unlimited adaptations, deep insights, and post-race analysis. Age-Grouper is the leaner, lower-cost option once you know you only need adaptive weekly planning and 20 adaptations a month.
When does Performance make sense?
Performance is for athletes who want the coach always on: unlimited adaptations, multiple races, full-distance preparation, qualification goals, and deeper readiness and post-race analysis. It's the same plan your trial runs on.
How does the free trial work?
Every account starts with 14 days of full Performance — unlimited adaptations, and your coach messages you first. No credit card required; when the trial ends you drop to the free Starter plan and keep every metric.
Can a coach use PaceBeats without losing control?
Yes. The Coach tier gives you a full coaching workspace: roster vitals and risk flags, AI-drafted proposals you review and approve per athlete, athlete memory, and plan control.